Coconut Water Detox Cleanse in Puerto Rico
Enjoy getting out of your own environment so that you can heal and cleanse in Paradise....the enchanted island of Puerto Rico. Skai Juice hosts a very simple program to assist you achieve a higher level of healing. Detoxing one's body is the most preventative ways to insure that the body will heal itself.
Despite overwhelming advancements in medical care our society is sicker than ever. We may be living longer, but we’re riddled with illness and disease. Nearly all sickness in industrialized countries is due to toxic build up in the body. Often times toxins bind to sex hormones or thyroid hormones which slows metabolism, causing weight gain. Additionally, toxins are stored in fat cells, also contributing to excess weight. Cardiovascular disease, cancer, polycystic ovarian syndrome, infertility, gastroesophageal reflux disease, fatty liver, gallstones, osteoarthritis, stroke, lower back pain, headaches, carpal tunnel syndrome, dementia, sleep apnea, asthma and depression are just some of the illnesses associated with obesity. Because toxins affect both the structure and function of cells, they cause a myriad of health problems in their own right.
Chronic fatigue, fibromyalgia, autoimmune disorders like multiple sclerosis and lupus, migraines, premature aging, digestive problems like constipation, diarrhea or bloating, skin conditions, aches and pains, PMS and food allergies or intolerances are all the result of toxic buildup in the body. Detoxification is so important because it can literally reverse the symptoms of illness and change your life. The liver, small intestine, kidneys, and colon are the major organs involved in the body’s detoxification system. However, when employing any type of cleanse it is important to first cleanse the kidneys and colon, as these two eliminative organs are responsible for carrying toxic waste out of the body. If they aren’t cleared of blockages, you can end up with even more toxic buildup, as the toxins that are being expelled have nowhere to go.
Coconut water is the juice in the interior or endosperm of the young coconut. Its water is one of the nature’s most refreshing drinks, consumed worldwide for its nutritious and health benefiting properties.The water is actually obtained by opening a tender, green, healthy, and undamaged coconut. Inside, it's clear liquid is sweet, and sterile and composed of unique chemicals such as sugars, vitamins, minerals, electrolytes, enzymes, amino acids, cytokine, and phyto-hormones. In general, young and slightly immature coconuts harvested when they are about 5-7 months of age for their water.
Coconut milk obtained from the meat is should not be confused with coconut water. Coconut palm flourishes well along the costal tropical environments. A coconut tree may yield several hundred tender nuts each season. Different species of coconut palms are grown all over the tropics. Naturally, their taste and flavor of water show variations according to saline content in the soil, distance from sea shore, mainland, etc.
Health Benefits of Coconut Water
Coconut water is a very refreshing drink to beat tropical summer thirst. The juice is packed with simple sugar, electrolytes, and minerals to replenish hydration levels within the body.Research studies suggest that cytokinins (e.g., kinetin and trans-zeatin) in coconut water showed significant anti-aging, anti-carcinogenic, and anti-thrombotic effects.
Coconut water has been generally offered to patients with diarrhea in many tropic regions to replace the fluid loss from the gastrointestinal tract and reduce the need for intravenous therapy. The osmolarity of tender coconut water is slightly greater than that of WHO recommended ORS (Oral Rehydration Therapy) osmolarity. Presence of other biological constituents like amino acids, enzymes, minerals, and fatty acids may account for this higher osmolarity. However, unlike WHO-ORS, its water is very low in sodium and chlorides, but rich in sugars and amino acids. This well-balanced fluid composition with much-needed calories would be an ideal drink than any other brand of soft drink beverages in dehydration conditions.
Coconut water is composed of many naturally occurring bioactive enzymes such as acid phosphatase, catalase, dehydrogenase, diastase, peroxidase, RNA-polymerases etc. In effect, these enzymes help in the digestion and metabolism.
Despite very light consistency, its water has much better composition of minerals like calcium, iron, manganese, magnesium, and zinc than some of the fruits like oranges. (Compare the mineral composition of oranges).
Its water is also a very good source of B-complex vitamins such as riboflavin, niacin, thiamin, pyridoxine, and folates. These vitamins are essential in the sense that the human body requires them from external sources to replenish.
Coconut water contains a very good amount of electrolyte potassium. 100 ml of water has 250 mg of potassium and 105 mg of sodium. Together, these electrolytes help replenish electrolyte deficiency in the body due to diarrhea (loose stools).
Further, fresh coconut water has a small amount of vitamin-C (Ascorbic acid); It provides about 2.4 mg or 4% of RDA. Vitamin C is a water-soluble anti-oxidant.
What can you expect on the Coconut Water Detox Cleanse?
On Skai's Coconut Water Detox Cleanse...you first choose how much time you need to spend cleansing. Choose from 10, 20, 30 or 40 days. I first take eveyone out to eat some good local food so they can at least say that they were able to experience some good ole Puerto Rican cuisine, especially those tostones. Then we spend two full days consuming fruit and raw food to get ready for the cleanse. From there we jump right into to the coco cleanse...where you will be consuming about one to one and a half gallons of pure fresh coconut water picked and harvested daily by my coconut guys.
Depending on the length of stay, will depend on the activities you will be able to experience. You will have plenty of time to rest, however you can do as much or as little as you want. We are located in a perfectly secluded area so there is nothing that is going to tempt you...however several days a week I will be providing meals to other clients locally...so food production will be going on in house. Some guest have even participated with us to make dishes. The benefit of coming here is that you get coconut water in large quantities and a nice quiet space to recalibrate. Some of the excursions I take my guests on are: The El Yunque Rainforest, the river, the beach, loiza art and culture, and Old San Juan. If you feel up to it we can go out for night life...some salsa or bomba dancing too. If you stay longer we can go on a road trip and see other sites on the island.
You can also add some other features to make your trip more complete: therapeutic massage, colonics, yoga, facials, mani and pedi's, bio bay kayaking, horseback riding, surf lessons
Everyone experiences different things...but the number one complaint is lots of urination. This means that the body is releasing toxins...through the kidneys. You will lose weight...or should I say Waste! Your skin is going to clear up and feel very smooth. You are going to sleep better and more sound. You may even move your bowels even though you havent consumed anything. FYI... I will be cleansing with you to support your journey. All in all, your system will thank you!
Interested in experiencing next level cleansing with an amazing an empowering Coconut Water Detox Cleanse? Need more information, or just need to discuss the details with Skai? Feel free to email or text me and I will call you back at a convenient time>> Abundance@skaijuice.com or 939-891-9215
Your Coconut Water Cleanse includes:
Fresh fruit and Raw cuisine to start and to end cleanse
Unlimited coconut water during your cleanse
Bruce Fife's Coconut Water book (as soon as you book, Ill order it and have it sent to you)
Airport pick up and drop off
Excursions to: Old San Juan, the rainforest, the beach, the rivers, Loiza art and culture....and some night life if you are up to it.
Not Included: airfare, massage, and the other extras...however we can arrange them for you.
Cost of your experience: Only $100 a day! Just let me know how long you want to stay! 10 day minimum. Once you decide on dates... you must make a $250 deposit to hold your reservation.