So what will life be like without mangoes...that is what I think in my mind.  I am an absolute fruit lover.  Especially all the tropical fruits.  I love them so much!  Papaya, Pineapples, Bananas, and Mangoes!  I almost want to die thinking that I cannot eat them anymore....... (screeching to a halt)....yes I can!  And so can you.  The name of this game is get your body into ketosis...monitor...monitor...monitor those carbs and you can have some of those delicious fruits...in MODERATION!!

 

Another important aspect I wanted to share with you is what Ketosis heals...its more than just a weight loss diet.  This is a lifestyle and if I can prevent debilitating diseases like Diabetes and High Blood Pressure...and even Cancer...then this is the lifestyle that has my attention...youknowwhatimsaying!  It is not only used as a healthy lifestyle, it is also used for conditions such as infantile spasms, epilepsy, autism, brain tumors, Alzheimer's disease, Lou Gehrig's disease, depression, stroke, head trauma, Parkinson's disease, migraine, sleep disorders, schizophrenia, anxiety, ADHD, irritability, polycystic ovarian disease, irritable bowel syndrome, gastroesophageal reflux, obesity, cardiovascular disease, acne, type 2 diabetes, tremors, respiratory failure and virtually every neurological problem but also cancer, and conditions where tissues need to recover after a loss of oxygen. 

 

Read further this amazing article written by Dr Gabriela Segura MD....she goes DEEP about what is actually going on in the body when it goes into ketosis and why this is such a beneficial way to live.   Click here for the article!

 

Check out this film about a group of Type 1 Diabetes who did a low carb raw vegan diet for 30 days at the Tree of Life Rejuvenation Center in Patagonia, Arizona.  I have actually been there...and spent 3 weeks working in the kitchen learning about the food they serve and actually witnessing those clients who were going through this program...which wasnt easy. As soon as you stop eating those addictive carbs you actually goes through withdrawal...like a true junkie!  Seriously, I have experienced it myself...and you may think this isnt for you...but you have to push forward and you will be fine.